How Gig Workers Feel About Health InsuranceOne of the mythical ideas we create is that political and business elites don’t sleep. It’s true that President Obama and Elon Musk only get a few hours of shut-eye a night, but for the majority of us, lack of rest is racking up a big bill. A recent report by the RAND Corporation found that sleep deprivation leads to low productivity and U.S. employees missing 1.2 million working days a year. Lack of sleep is linked with illness, depression and even higher risk of mortality. Having a consistent sleep time, exercise regime and limiting electronic use before bed will all help give you a better snooze and healthier life.

Source: Forbes December 05, 2016 18:15 UTC