You could probably be suffering from an identity crisis. An identity crisis can be triggered by major changes in your life like age advancement, marriage, divorce, child birth, a major transition like from college to work or getting fired. However, when the thoughts start to cloud your thinking and affect your daily functions, this could be as a result of an identity crisis than can ultimately lead to depression. It might be hard to get over an identity crisis especially when each year comes with a different change that triggers this problem all over again, in that case, do not shy from asking for help. Ask for supportWhen going through an identity crisis, you don’t have to suffer alone.

Source: Standard Digital August 27, 2020 06:56 UTC