Read for the step by step fusion recipe of Amaranth and Cranberry Bites that I have kept for this year’s Diwali platter. Ingredients:For 13 bites (cube size)½ cup – Amaranth Flour (Rajgira aata)2 tbsp – Cow ghee¼ cup – Chopped dried cranberries¼ cup – Chopped dates¼ cup – Jaggery powder2 tbsp – Chopped walnuts2 tbsp – Chopped cashews2 tbsp – chopped almonds1 tbsp – Sesame seeds1 tbsp – Sunflower seeds1 tbsp – Pumpkin seeds2 tbsp – Luke warm milk1 tbsp – Sliced almonds1 tbsp – Sliced pistachiosALSO READ | This Navratri, enjoy millet fried rice with the goodness of saatvik ingredientsMethod:1. In a pan, heat cow ghee and add Amaranth flour. Now add all chopped nuts (do not add sliced nuts). Health benefits of Amaranth, Cranberries, Nuts and SeedsSuperfood Amaranth is a nutritious, gluten-free grain that provides plenty of fibre, protein and micronutrients.

Source: Indian Express October 20, 2019 03:56 UTC