We roped in experts and social influencers to ask them for different approaches to live the best life in 2021. Whatever you do, think constantly how to get better.”For a happy college life, he says it’s important to rediscover the micro-moments of joy in our daily living. If you are a late riser, don't compel yourself to jog in the early hours because a celebrity does it. “Our motivation to eat is not simply driven by hunger hormones or the desire for nutrients; our emotional state affects our food behaviour too,” she says. Follow her on Instagram: @lovneetbWith inputs from Praveen SudevanCatch our live sessions around these resolutions, with the influencers quoted here

Source: The Hindu January 01, 2021 09:51 UTC