No matter where you work, you’re bound to come across a difficult coworker. Dealing with a toxic coworker can take a serious toll on you. It’s important to practice healthy coping skills to help you stay strong in the midst of a stressful situation. It’s impossible to stay mentally strong if you’re eating a poor diet or you’re not getting adequate sleep. Incorporate plenty of social and leisure activities into your life so that your world doesn’t revolve around your toxic coworker.

Source: Forbes February 27, 2019 17:26 UTC