Wellness 5 Effective Ways to Manage Everyday Stress By Kareem Azeez Every new week comes with its stress, different from the previous week. Feeling stressed about…Every new week comes with its stress, different from the previous week. However, if you must be free from mental stress, you should abandon those work emails when you are not supposed to be working. When you are praised by your colleagues for doing something beautiful, smile big time, this has been proven to free people from stress. So take a deep breath, use these tips, and watch your Monday blues turn into a winning week!

Source: The Guardian June 03, 2024 12:04 UTC