HARTSDALE, N.Y. - A 100-year-old yoga instructor has no plans to stop practicing and teaching. Strolling along a beach, she was transfixed by a group of boys doing yoga poses. “Her life is a yoga path,” says Sylvia Samilton-Baker, her yoga student who is also an instructor. And that comes down to just breathing, which keeps Porchon-Lynch nimble as she approaches 101 on Aug. 13. Breathe in the breath of life and breathe out peace.” ___ Dobnik reported from New York.

Source: thestar April 15, 2019 12:33 UTC