Those who feel that they're coming down with something might look to take vitamin supplements, particularly vitamin C and vitamin D3, experts suggested. Citrus fruits have high levels of vitamin C and can help ward off cold symptoms. An essential mineral, zinc is another natural remedy that has proven successful in treating cold symptoms. Zinc supplements may help with treating cold symptoms, two doctors told Fox News Digital — but beware of overuse. Original article source: 10 natural treatments that doctors recommend for the cold and flu

Source: Fox News November 27, 2023 11:12 UTC