From creams to heat patches and back stretchers, we've rounded up the best remedies and products to relieve back pain below. Price: £11, Amazon - buy here nowHeat can help relieve pain, and this bestselling massage pillow combines warmth with kneading massage nodes to offer comfort and reduce pain. Price: £5.83, Amazon - buy here nowA back stretcher can be really efficient at helping to relieve back pain. As you lay back, the muscles around it relax and gently compress the discs in the vertebrae, helping to relieve pain. Price: £18.97, Amazon - buy here nowSometimes we all need a little support - and that includes our back.

Source: Daily Mirror March 31, 2021 20:47 UTC