A device is available that lets women have mess-free sex while on their periods. The Ziggy Cup, which can be bought for £35 online at Plant Organic, is the world's first reusable silicone menstrual cup that can be worn while getting intimate. How to use the Ziggy CupTo insert, the Ziggy Cup:Wash your hands thoroughly with soap and water. 'Never let your period hold you back - from anything!' Period-friendly gym shorts (pictured) aim to encourage menstruating women to exercisePeriod-friendly gym shorts encourage menstruating women to exerciseThis comes after the launch of period-friendly gym shorts in May last year.

Source: Daily Mail March 28, 2018 10:52 UTC