Physiologically, burnout is the result of an overtaxed nervous system that has lost its self-regulating ability. When the body is spared the highs and lows of the stress response, it can recover faster from burnout. I wholeheartedly recommend traditional plant medicine as a safe and effective aid in recovery from burnout. As these plants begin to support the healing response, you will naturally find yourself turning to them less and less. This is a fantastic sign that your nervous system has begun to find its balance once again.

Source: New Zealand Herald March 11, 2017 18:00 UTC