That Morning Person is HuffPost’s attempt to make sense of mornings by peering into the routines of others. She also makes time to care for her skin: Torres lives with psoriasis, a condition that mostly affects the skin and joints. Olympic swimmer Dara Torres not only spent years training in the pool, she also trained herself to be an early riser. Below, she shares her wake-up routine and how she takes care of her health:What time do you wake up in the morning? Then you get out and you’re ready to start your day.

Source: Huffington Post November 21, 2017 18:22 UTC