“I practised yoga for my health and wellbeing back when I was in India, and that’s when I found out about laughing yoga. We can all smile.”You may be wondering what exactly laughing yoga is. Speaking on the topic why he chose to engage in laughing yoga, Rasnayaka said: “I love it. Rasnayaka talked about how laughing yoga could be the cure for that, saying: “Laughing yoga is really important at this point in time. You can perform it anywhere that is comfortable for you, be it the bed or the couch; they can enjoy laughing yoga together.”Now that you’ve learned about laughing yoga, why don’t you try it for yourself?

Source: The Nation December 20, 2020 21:56 UTC