To learn more about this kind-of-brilliant, kind-of-bougie sleep trend, we’ve partnered with Sleep Number to learn more about the fascinating industry of sleep training. What The Heck’s A Sleep Trainer, Anyway? Schaf is a professional sleep coach whom parents pay for guidance on getting their sons and daughters to fall (and stay) asleep. (Yes, in-home sleep training is expensive.) The basic idea behind sleep training is to teach a baby to sleep without the aid of a “crutch,” such as being nursed to sleep by mom or rocked to bed by dad.The reason?

Source: Huffington Post February 23, 2017 22:07 UTC