Online therapy and counselling for mental health issues via email, phone, online chats or video calls, have also become popular in recent times. Seeing a mental health professional such as a psychologist or counsellor is on the rise as more and more Malaysians understand and appreciate the importance of good mental health. The opportunity to opt for online therapy offers many advantages for patients:> AccessibilityClients can undergo therapy in the comfort of their own home. However, while online therapy may be a good option for many, there are challenges that need to be considered, such as:> Technological difficultiesDisruptions such as unstable audio and visuals due to poor Internet connection are a hindrance in the delivery of online therapy. Despite these drawbacks, online therapy is still an effective method in providing mental health support for many clients.

Source: The Star September 13, 2020 15:11 UTC