(Source: Getty Images) From dietary changes to exercises, here are five lifestyle adaptations one can make to deal with Hypothyroidism. (Source: Getty Images)Hypothyroidism is a condition that occurs when the thyroid gland fails to produce enough thyroid hormones. Children and teenagers may face slight weight gain, dryness of skin, excessive sleep, irregular menstrual cycle, hair fall and indigestion. Untreated Hypothyroidism can lead to Goitre — a condition that leads to abnormal enlargement of thyroid gland. * Avoid smoking or drinking alcohol as it suppresses the thyroid gland functions and acts as a depressant.

Source: Indian Express May 25, 2018 00:00 UTC