Nearly a third (31 per cent) are most tempted when having a cup of tea, while 27 per cent snack due to stress. Four in 10 simply reach for a treat because they crave something sweet, and it doesn't help that 38 per cent have a dedicated snack cupboard at home. The free phone line will be open until the end of February to help those who've fallen off the snack wagon. Scarlett said: "We all know Snaccidents happen from time to time. But the study, carried out via OnePoll, also found 44 per cent of adults find healthy eating 'boring'.

Source: Daily Mirror January 29, 2021 15:45 UTC