HOW TO GRIEVERiziki Ahmed, a psychologist based in Nairobi, says shock is the first step of the grief process. "That's why we call it the denial episode because they are not ready to process the loss," she said. "Let children feel what they're going through. "You must also learn to be comfortable in their silence and let them process their loss," Ahmed says. Be truthful and let them be part of the funeral to the level they can understand," Ahmed says.

Source: The Star May 26, 2019 04:18 UTC