With all the bad things that external forces bring to the human mind, it is hard to streamline and not to worry about them.Every single time you become conscious of your immediate environment, it becomes so hard not to think of your situations. Do not get me wrong, its good to think about your problems, it only becomes a burden when you think and dwell on them in your “depressed mind”. It feels better to think about the brighter side of things. A depressed mind today is the mind that worried about yesterday. A problem can only be solved by a sound mind preceded by an active body, that is, you think about it.

Source: The Guardian January 27, 2018 03:22 UTC