Ladies are naturally self-conscious about being or feeling exposed, and that is why going commando to the gym does not make a lot of sense. Well, it does not end there as going sans undies to the gym has a couple of benefits:Underwear lines always show underneath yoga pants and leggings. There are also health benefits to ditching innerwear when going to the gym. All you need is a pair of moisture-wicking workout leggings. If you consider going commando, you have to ensure your leggings are firm, breathable and moisture-wicking to help sweat dry and not move around your skin too much.

Source: Standard Digital March 28, 2019 08:45 UTC