Why we are still hungry after artificial sweetnersA study has found artificial sweeteners caused hyperactivity, insomnia and decreased sleep quality. They also found that artificial sweeteners caused hyperactivity, insomnia and decreased sleep quality – behaviours associated with a semi-fasting state. The research on artificial sweeteners and its general effect on human health has been inconclusive and often contradictory. Previous studies have suggested that artificial sweeteners may increase appetite and cause cravings. Neely says his research is a reminder that artificial sweeteners might be 'kilojoule-free' but they still make their mark in our bodies.

Source: Stuff July 12, 2016 23:53 UTC