Your “ghosts” of Christmases, Thanksgivings, New Years’ or Hanukahs past might still be haunting you this holiday season. If you’re dreading the holiday season, the last thing you want to do is make plans for it. Take care of yourself firstRegardless of what you’re going through, the holiday season can be draining. But when you’re grieving, the stress of family plans, work obligations, gift lists and party planning can seem insurmountable. Sadly, after a death, even though your friends and family want to help, they simply don’t know how.

Source: Huffington Post November 01, 2017 21:22 UTC