Catherine Karnatz, a Rhode Island-based registered dietitian and owner of Nutrition Education RD, said many McDonald's food items are high in saturated fat, cholesterol, added sugar and salt. "If you’re looking for a low-calorie snack that provides a crunch, McDonald’s apple slices are a great choice," said Clevenger. The Egg McMuffin sandwich on an English muffin contains egg, cheese and Canadian bacon. McDonald's classic hamburger has a reasonably impressive nutritional makeup in comparison to other burger options on the chain's menu, say nutritionists. Original article source: What you should order at McDonald's, according to nutritionists

Source: Fox News January 20, 2024 08:58 UTC