Offer to helpIf you are concerned that a friend may be experiencing depression, ask them gently, as often it is difficult for them to explain how they are feeling. When a person is experiencing depression, it is very important that they seek professional help. Listen, don’t judgeOne of the most important things you can do for your friend is to listen. Understanding what happens when someone you care about is experiencing depression is paramount to minimise the disruptive effect on your relationship. For example, in the past, have you ignored the fact that your friend was experiencing depression?

Source: Irish Independent October 02, 2019 10:18 UTC