ALSO READ: Why you should never skip breakfastThere are, however, myths revolving around the best time to eat fruits which we'll demystify. Whole fruits include fruit juices, dried fruits and canned fruits. To determine how and when to eat fruits, here are things to consider. When such people eat fruits on an empty stomach, their blood sugar can skyrocket. For More of This Stories Subscribe to the Standard Epaper to get a copy of Eve Woman in the StandardIn conclusion, eat fruits at any time of the day.

Source: Standard Digital May 02, 2020 08:26 UTC