​Veganuary is, as the inelegant jamming together of "vegan" and "January" suggests, a month where participants shun any animal-based products. RICKY WILSON/STUFF Vegan fish and chips featuring fried banana blossom are being served up in Auckland. There are a few sneaky animal products you'll need to keep your eye out for. The Vegan Society NZ's list of vegan beers and wines is a good place to start if you want to make sure your tipple is Veganuary-friendly. Dieticians recommend replacing animal products with a variety of plant foods including legumes, wholegrains, vegetables, fruits, nuts and seeds.

Source: Stuff December 31, 2019 03:45 UTC