What foods are causing you flatulence? An irritated bowel is simply described as sensitivity relating to the gut and digestive system, usually causing flatulence and irregular bowel movements. People with irritable bowels usually have at least one of four symptoms: flatulence, indigestion, diarrhoea, and constipation. There are some common foods that can cause flatulence and other embarrassing bowel issues. Butter, sour cream, yoghurt and cream cheese can also cause flatulence issues.

Source: Stuff June 21, 2017 17:01 UTC