But just because it's the most popular caffeinated drink option, doesn't mean it's the best for you. Read on to see how drinking a latte in the morning could be affecting your body. ShutterstockIf you suffer from stomach pain, bloating, or nausea on a regular basis, it's very likely your morning latte could be the culprit. Don't forget to sign up for our newsletter to get the latest weight loss news delivered straight to your inbox. For women, a large morning latte amounts to about one third of the recommended daily fat intake.

Source: The Nation November 26, 2020 12:00 UTC