Like most beverages, the health risks of Diet Coke are minimal when drunk in moderation. The effects of drinking a can of Diet Coke can apparently be seen in just one hour, with an impact seen 10, 20, 40, and 60 minutes after finishing that last sip, reports the Mirror. According to Naik: "Like regular Coke, this can trigger insulin, which sends your body into fat storage mode." He continued: "Unlike the small amount of satisfaction you get from regular coke your body may still crave sweets. "A can of diet coke provides no nourishment and would replace a more nutritious drink you could have drunk while potentially depleting your body of essential minerals.

Source: The Star January 15, 2024 16:14 UTC