However, the concept of wellness has always rubbed me the wrong way. The truth is, I will never catch up to societal standards no matter how much I strive for complete health. And is it truly worth it if the journey to wellness leaves me miserable? Our mission is to cut through the noise by providing thoughtful and actionable journalism that identifies the findings that truly matter. Reach out to us at [email protected] and let’s embark on a path to wellness that embraces our imperfections and seeks realistic goals.

Source: The Guardian November 01, 2023 18:16 UTC