Inspiration for weight loss can be sparked at any place and at any time, but for Lizzie Satherley it was when she became an anaesthetic technician at Wellington Hospital. "I'd eat lots of bread, pasta and potatoes," the single, mum-of-two explains. For 12 weeks, Satherley followed the plan, swapping her meals for special milkshakes. "I could see that because I grew up in poverty with no food security, I would just want to eat and eat. A total weight loss of 53kg.

Source: Stuff April 05, 2019 02:17 UTC