While having fun and socializing with friends is what the festive season is all about, it’s important to practice moderation. Also when going out with friends, avoid carrying extra cash that you can easily swap for other drinks. Buy low alcohol content alternativesInstead of going for stronger brands like vodka and whiskies, you can go for drinks with low alcohol content like beer and wine. It may not be your usual style but at least it will be a start to cutting down on alcohol. Also, ensure to drink on a full stomach so it can slow down on the absorption of alcohol.

Source: Standard Digital December 11, 2020 07:18 UTC