Writing assignments have always been a challenge for my attention-deficit/hyperactivity disorder (ADHD) son. For those with ADHD, listening to music can be the difference between success and failure. Not only is music beneficial for mediating ADHD symptomology, but having a creative, imaginative, problem-solving ADHD brain can make you better at music. Listening to lo-fi music can be beneficial even if you don’t have ADHD. Maybe parents of ADHD kids could benefit from listening to lo-fi music, taking a break to relax and de-stress from their daily challenge to find their zen.

Source: Washington Post January 12, 2024 21:42 UTC