Principles of sports psychology not only helps improve athletic performance, but it is also useful in real life. Image: ShutterstockAll achievements in life necessitate motivation. It also fails to show the low moments, with lack of motivation, withering confidence, and the insane amount of pressure. (4) Anxiety and motivation: Athletes feel anxious when facing pressure from multiple sides—their opponents, coaches, team members, the pressure to perform better, and so on. To conclude, principles of sports psychology not only helps improve athletic performance, but it is also useful in real life.

Source: Forbes May 17, 2022 14:12 UTC