Not her personal best but good all the same :) #live2inspire #Nextispushups #78 #UshaSoman #NeverGiveUp #KeepMovingA post shared by Milind Usha Soman (@milindrunning) on May 15, 2017 at 8:09pm PDTLook who joined me- hello, Aai :) #SariNotSorry #UshaSoman #Barefoot #Amdavad2Mumbai #TGIR #mobiefit #Live2InspireA post shared by Milind Usha Soman (@milindrunning) on Aug 3, 2016 at 2:03am PDT"I am 50 now, I should limit my activity." A phrase we have all heard from our parents, our relatives and anyone who has crossed the half century mark. But, for Usha Soman , a biochemist and a former teacher, life at 78 has only become stronger.In a recent video posted by marathon runner and model Milind Soman , his mother, Usha, can be seen acing the plank exercise. The 78-year-old is showcasing her fittest best by holding the plank position for 1 minute 20 seconds, a time period difficult for most to hold. In both the videos posted by Milind, Usha can be seen leading the exercises in her saree.

Source: Times of India May 16, 2017 07:30 UTC