If you are trying to speed up your weight loss, then you may want to try adding an egg to your morning coffee, as according to a recent study, doing so helps. However, the practice of mixing raw egg and hot black coffee has been common among the Hungarian, Scandinavian, Vietnamese and even Minnesotan cultures for centuries, the Dailystar reported. I’ve used egg coffee a few times before, doing some fasted cardio in the morning”, Marc said. Drinking raw egg could be dangerous as some are contaminated by the bacteria salmonella and which could cause you to throw up. Buying pasteurised eggs - which means they are heated to help destroy bacteria - can make egg coffee safer.

Source: Hindustan Times January 21, 2018 06:11 UTC