Through a healing vacation, you will learn the science of using food, sleep, exercise and nature as medicine in addressing the root cause of your disease. Hormone imbalances will also impact on the sleep quality and quantity, which in the end will further perpetuate the imbalance. Balance of this system will prevent the biologic response of our body to chronic stress which leads to hormone imbalances. Eliminating one will result in the body system creating a biologic response. Hormone imbalances contribute to cravings for carbohydrates and simple sugars, further aggravating the condition.

Source: Philippine Star March 16, 2020 15:56 UTC