And today, personal trainer Harley Pasternak reveals how Sunday Mirror readers can get an A-list body, without the need for an A-list bank account. Harley has designed a special plan for readers which revolves around one core principle – you have to walk at least 12,000 steps a day. Canadian-born Harley, 45, has worked with some of the biggest and best names in showbiz, including Lady Gaga, Ariana Grande and Rihanna. “You don’t need to go to the gym for this now summer is here. You don’t need to have expensive gym equipment – anyone can do this, and it can be done with kids.”

Source: Daily Mirror June 06, 2020 16:52 UTC