Last year defied all wellbeing predictions and had us scrambling to get hold of kettlebells and resistance bands, joining Zoom workouts and buying expensive running shoes and indoor bikes — because there was nothing else to do. Assuming that 2021 will be less pandemonic, here’s what we think will be hot in health and fitness. Subscription running shoesIn 2012 researchers at the Massachusetts Institute of Technology showed that one running shoe can include 65 individual parts, all of which normally end up in landfill. Since then, many fully recyclable and plant-based shoes have been launched, but in 2021 expect more subscription shoe services in which your tatty trainers are returned to manufacturers to be recycled while you are issued with a new pair for

Source: The Times January 05, 2021 00:00 UTC