To detox or not to detox? To survive, these systems must be operational 24/7, 365 days a year, not just for a few days or weeks as prescribed by popular detox regimens. SEE ALSO :Kenya is still food insecure: reportHowever, industrialisation has increased the amount of toxins our bodies need to eliminate. There are many alternative detox products in the market including green smoothies, pharmaceuticals, supplements and special detox diets that promise not just to detox but to help one lose weight too. Those on such detox diet or regimens run the risk of electrolyte and gut flora imbalance which can interfere with organ functions.

Source: Standard Digital February 02, 2019 21:03 UTC