Unusually cold weather has been linked to more than 20 deaths this week, with road accidents or exposure taking the blame. The CDC also recommends wearing a wind resistant outer layer and wool, silk or polypropylene inner layers of clothing, as those materials trap more body heat than cotton. Traitov via Getty Images Snow shovelers should take frequent breaks, stay well hydrated and seek medical attention if experiencing any chest pain. ― Keep moving because that helps keep up your body heat. If the exhaust pipe is clear, run the car’s motor and heater for about 10 minutes every hour to stay warm and crack open a window to let in air.

Source: Huffington Post February 01, 2019 01:30 UTC