Three things to expect as you spend more time indoors1. This is especially important for children, and will additionally better everyone’s mood.Did you know that indoor air quality matters? The air quality in our houses is affected by factors like dampness, the fuel we use, cleaning products, building materials and even furniture that turn homes into toxic boxes. Prolonged exposure, according to recent studies, raises one’s chances of contracting Covid-19, the very illness you are staying indoors to avoid. Studies show that loneliness causes stress, and long-term or chronic stress leads to more frequent elevation of a key stress hormone – cortisol.

Source: Standard Digital April 13, 2020 09:11 UTC