Rather than see it as grumpy day, why don’t you smile and laugh all your worries away and rightly so because of these benefits:Smiling Relieves StressFor every time you smile, your brain releases dopamine, endorphins (natural pain reliever) and serotonin. A smile also releases serotonin, an anti-depressant. Read More: Five Tips To Avoid Mistakes And Boost Productivity At WorkYou Appeal To PeopleNo one wants to be around a grumpy person. Studies have also shown that people are more attracted to people with a smile on their face. With these benefits, why don’t think good thoughts and smile your way through the day?

Source: The Guardian May 28, 2018 06:11 UTC