Retired florist Tracy Lindsey lives in London with her partner, Neil. DAILY BATHING RITUALSI start every day with an invigorating shower, followed by a few seconds of cold water at the end. Tracy Lindsey, 58, (pictured) who lives in London, reveals how a daily bathing ritual and CBD cream help to maintain her ageless appearanceMENOPAUSE-BUSTING SOUPSWhen I hit the menopause at 52, I had bad hot flushes. Plus, I have a daily spritz of BetterYou Dlux 3000 Vitamin D Oral Spray, for an immunity boost (£8.49, hollandandbarrett.com). CALMING CBD CREAMLast year, I tried using CBD oil drops to help with anxiety, but I didn’t like the taste.

Source: Daily Mail November 22, 2020 22:02 UTC