This is what 53 looks like: Mother-of-three says hot yoga keeps her youthful - News Summed Up

This is what 53 looks like: Mother-of-three says hot yoga keeps her youthful


She is a primary school teacher and children’s yoga instructor. I buy my night cream in Aldi — its Lacura Q10 Renew Night Cream (£1.45, aldi.co.uk) and is so moisturising and light. I discovered it last year after watching Love Island — the presenter, Caroline Flack, uses the range and I love her glossy hair. Sandra Birch (pictured) , 53, from Cheshire maintains her youthful appearance by using moisturising make-up and practicing hot yoga once a weekHOT YOGA GURUOnce a week, I do a 75-minute hot yoga class (£90 for ten sessions, thelife centrenorth.com). YOUNGER COLLEAGUESI’m a primary school teacher — and the oldest at my work.


Source: Daily Mail April 28, 2019 22:07 UTC



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