This heart health test spots risks better than cholesterolYou’ve likely heard plenty about LDL (“bad”) and HDL (“good”) cholesterol. What Elevated ApoB Levels Can SignalHigher ApoB levels are linked to several cardiometabolic risks, including:Atherosclerosis is the hardening and narrowing of the arteries caused by plaque buildup. LDL cholesterol measures how much cholesterol is in your blood—but it doesn’t show how many LDL particles are carrying it, says cardiologist Kimberly Campbell, M.D. Men often delay focusing on heart health until midlife, while heart disease risk increases for women in menopause and perimenopause as estrogen levels decline. Increase healthy fats and fiberMonounsaturated and polyunsaturated fats can help lower LDL cholesterol and raise HDL cholesterol.

Source: Daily Sun February 05, 2026 22:42 UTC