Eddy Chen/HBO "Euphoria" is one of many emotionally charged shows that has viewers hooked. I’m basically always thinking about “Yellowjackets.” In the shower, before bed, while eating lunch, you get the point. And compared to what’s happening on heightened shows like “Euphoria” and “Yellowjackets,” our lives might not seem so bad. How To Decompress After Watching Intense TV ShowsWhile watching these kinds of shows can comfort us, they’re still intense with heavy topics. Stay mindful of your reactionsAs you watch intense shows, pay attention to how you feel throughout and take care of yourself accordingly.

Source: Huffington Post January 24, 2022 17:02 UTC