It is hard to detect that something is wrong with your mental health, compared to your body. But with your mental health, it’s not easy to pinpoint if your mental health is in place or not. How do you protect your mental health? Seek support from people you trustThis is another way to protect your mental health. Stay off social mediaThis right here is a major way to protect your mental health.

Source: Nigerian Tribune August 04, 2022 07:32 UTC