Daily green juiceA daily green juice can produce numerous benefits for your skin. If you drink plenty of water yesterday, and then hardly any today, your skin would revert to its unhealthy state. Therefore green tea in an anti-aging elixir, as sun damage is the biggest contributor to premature aging. Drink plenty of waterOur bodies are made up of at least 70 per cent water therefore this is the most important liquid for the skin. Drink at least two litres or eight glasses of water to keep your skin looking taut, elastic, and youthful.

Source: Standard Digital June 12, 2016 06:00 UTC