Have you ever strapped yourself to a spring-loaded machine and then felt a core sorer than you've ever known? Then chances are you've tried the workout that ClassPass deems 2019's trendiest: the Megaformer Pilates class. AP Kim Kardashian is among the celebrity fans of Megaformer Pilates. Though versions of the machine have been around since 2005, the 30-60 minute Megaformer class has caught on this year, according to ClassPass. Here's what else ClassPass shared in its report:The most-booked workout class category in the US was strength training.

Source: Stuff December 05, 2019 18:00 UTC